remembering all the details

• didnt fully read the attachment before making suggestions on how to move forward
• forgot to give the heads-up about not fwding my not to Gary
• spent like 2-3 HOURS on bullshit spreadsheet which was niether relevant or urgent, given the liability of the math  "
  Hyperfocus is actually a coping mechanism for distraction—a way of tuning out the chaos. It can be so strong that you become oblivious to everything going on around you. For example, you may be so engrossed in a book, a TV show, or your computer that you completely lose track of time and neglect the things you’re supposed to be doing. Hyperfocus can be an asset when channeled into productive activities, but it can also lead to work and relationship problems if left unchecked."