90 minutes for me

My wish for this year, my resolution that is, is to treat myself better.

I've always been kinda lame about treating myself well. I dont take care of my teeth. I dont really take care of my body. I do what I can to look good when I go out - and i'm sure I'm pretty successful - but it's just surface b.s.

At 44, my health is faltering and that's not good.

So, I have to devote time to it and the only way that's going to happen is if I plan it out.

With the kids and managing my business there isnt enough time for me. BUT, if i can give myself 30 min for a shower, shave, and brushing/flossing my teeth; 30 min for meditation; 30 min for swimming/lifting - what wonderful shape would I be in?

it's almost midnight. tomorrow it starts.