What I Learned in 2010

• Health - meat is good; even 20 min of exercise is amazing, and quality supplements are vital for my wellbeing
  
• Mediation - I learned how to meditate with intention. 30 minutes each day, embracing the 5 tenants is life-changing:
  
  1. The First Tenet: Clarity of Intention
  2. The Second Tenet: The Law of Volitionality
  3. The Third Tenet: Face Everything and Avoid Nothing
  4. The Fourth Tenet: The Truth of Impersonality
  5. The Fifth Tenet: For the Sake of the Whole
• Marriage - I am a separate individual, which opens up a vast potential for my future and my family's future.
  
• The 5 tenants can be applied to business
• I am a pretty good manager, but I cannot do this business alone. I am best suited to be a facilitator.
  
• 20 years of examining Financial, Emotional, Social, Professional, Intellectual, Physical, Spiritual (FESPIPS) dimensions of my life without much perspective, I realized a new perspective - that the Spiritual dimension influences the Emotional and Intellectual, which in turn, influences Professional, Physical, Financial and Social dimensions. This realization reinforces my meditation practice.