Notes from Charlie session

I am probably going to replace my old judgement with new judgments

I need to knowledge prioritize advanced comments about making it safe for her self

How is my wife benefiting from my behavior and the fact that I have BPD. How does my behaviour enable her behavior and what is that behavior?

Is my wife fulfilled? What would that look like if she wasn't, to be fulfilled?

Examine the other things the choices that you made to get you to have that outburst


It's important to recognize that she is not set up for success as a wife and therefore is in doing or saying things that I would have prefer.