the girls were a bit moody and grumpy this weekend and I just realized that it was because i didnt really spend any dedicated quality time with them. i was too tired.
yes, it has to do with working too much, but i also think it has to do with my sugar intake. here's one of many many articles on the topic http://myhealingkitchen.com/medical-conditions/fatigue/shake-off-sugar-and-heal-fatigue/
i feel badly, b/c i wasnt there for them and i really do need to make my energy level [short-term / long term] my priority at all times.
i'll try to make up for my lack of qt with the girls this week, somehow....
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